Exercises for Creative Meditation and for Activating the Potential of the Chakras.

“Jack Schwarz, founder and president of the Aletheia Psycho-Physical Foundation, introduces an active form of meditation that is neither an infrequent exercise nor a ritual; instead, creative meditation provides you with a different way of using your mind and body-a way that will activate the paraconscious within you. 

Schwarz also shows how to activate the seven mystical points along the spine, each of which has a specific power to heal and improve our physical, mental, emotional, and spiritual selves.”

Good condition, the book pictured in this listing is the book you will receive.